30 Day Challenge…Day 10

Day 10 10 days have passed since starting my 30 day Bikram Yoga challenge and since my Day 1 post detailing my Challenge within a Challenge.  This is somewhat consistent with the Detox theme of the challenge. OVERCOMING FEAR Until now, the most consecutive days I attended a Bikram Yoga class was 4 days in a.. read more →

A challenge within a challenge

DAY 1 100 Day Real Food Challenge:  Day 52 30 Bikram Yoga Challenge:  Day 1   Today I started a 30 Bikram Yoga Challenge at the Yoga studio I belong to in Dallas.  This is my first attempt since being introduced to Bikram Yoga nearly 2 years ago.  Briefly, this means going to class for.. read more →